Reminder to Schedule Your Dental Exam
Just like that, it’s fall. With kids back in school and the weather starting to cool, now is a great time to take stock of your health and schedule preventive checkups, like your dental exam, before the end of the year.
Why dental exams matter
Regular dental exams aren't just for your teeth. Your oral health provides key insights into your overall health. These checkups play a major role in maintaining good overall health as your dentist reviews medical and dental history.
It’s especially critical to get regular exams if you are pregnant. Additionally, those with diabetes, heart disease, high blood pressure or other chronic conditions should also prioritize regular dental exams.
Dental care at home
Good oral health starts with a sound daily routine. Use a soft-bristled toothbrush to brush your teeth with fluoride toothpaste for two minutes twice a day. Replace your toothbrush every three to four months or when you see frayed bristles.
Daily interdental cleaning, like flossing, is another important way you can ensure healthy teeth and gums. Aside from floss, there are other methods, including water flossers, that are shown to effectively clean along the gumline and between the teeth.
When to have a dental visit
The American Dental Association recommends that you speak with your dentist about how often you need dental exams. Your frequency of visits may average once every six months, but your dentist will provide a more personalized recommendation based on your needs.
Locate a dentist near you
Need to find a dentist? Visit bcbsfepdental.com/FindADentist to locate an in-network dentist near you.
Sources:
ada.org/en/resources/ada-library/oral-health-topics/home-care
