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Quick Reference Guides

Here are some easy-to-read reference guides for health support and tips.

Quick Reference Guides

Our library of guides to help you manage your health and resources.

Cost tools & discounts

Health Care Cost Tools Guide

English

Discount Drug Program Guide

English

Retirement

Preparing for Government Retirement Guide for FEHB

English

Preparing for Government Retirement Guide for PSHB

English

Medicare Reimbursement Account (MRA) Guide

English

Wellness & preventive care

Routine Annual Physical Incentive Guide

English

Flu Vaccine Guide

English

Weight Management for Adults Guide

English

Weight Management for Kids and Teens Guide

English

Managing health conditions

Controlling High Blood Pressure Guide

English

Managing Diabetes Guide

English

Heart Health Guide

English

Family & pregnancy support

Pregnancy Care Guide

English

Well-Child Guide

English

Choosing the Right Pediatrician Guide

English

Care & provider resources

Know Where to Go for Care Guide

English

Telehealth Services Guide

English

Choosing the Right Pediatrician Guide

English