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Who doesn't like incentives and discounts! Join us for a virtual tour of the incentive programs and rewards. In addition learn how to access your exclusive Blue365® discounts ranging from exercise classes, meal delivery, fitness trackers to financial health and nutrition programs. All of this and so much more will be reviewed by your Massachusetts FEP Field Service team. Presented by your FEP Field Service Representatives, Wendy Smolinsky and Julie Gartley. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006VHS0e

This health education covers three major health challenges that can have an impact on the overall quality of your life: high blood pressure, obesity and lack of exercise. Learn how to self-monitor high blood pressure and signs of obesity. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6008VOUy0

Join us for a BCBS FEP Essential Health Screenings event, where we highlight the different preventive health screenings/vaccinations adults and children should receive. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 925 694 868#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6000Vz2vr

Join us for a BCBS FEP Essential Health Screenings event, where we highlight the different preventive health screenings/vaccinations adults and children should receive. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 925 694 868#. Hosted by: Jacob Schaaf (BCID) and Aaron Reclusado (Regence BSID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6001Vz2Qh

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Join us as our guest speaker, Licensed Master Social Worker, Jessica Hudson, shares her knowledge about the stress in our lives, its causes, symptoms, and the potential impact it can have on our health, along with ways to manage it. Feel free to join in and try some of the techniques she will share as well! We will also talk about some of the benefits that have been put into place due to the pandemic and provide available resources. This virtual event is brought to you by BlueCross BlueShield of Tennessee. Register here: http://ms.spr.ly/6006VTjIj

Choose Blue! For over 60 years we have been the #1 healthcare provider for federal employees, retirees and their families. We have 3 medical plan options designed to fit every need and budget. Learn how to maximize your plan and have an opportunity to ask your Massachusetts Field Service team questions on any of our products. Find out how we partner with you to help you reach your health and wellness goals through our Wellness Incentive Program. Through the FEDVIP program we also offer supplemental comprehensive dental and vision plans – we will review these options as well! Presented by your FEP Field Service Representatives, Wendy Smolinsky and Alex Stathopoulos. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6008VHSFe

Join us for a BCBS FEP Health & Wellness Resources event, where we highlight the different health and wellness tools and incentives/rewards available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 129 921 089#. Hosted by: Jacob Schaaf (BCID) and Aaron Reclusado (Regence BSID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6000Vz2vm

Join us for a BCBS FEP Health & Wellness Resources event, where we highlight the different health and wellness tools and incentives/rewards available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 129 921 089#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6000Vz2vA

Thinking about retiring? Learn about how the FEHB Program and Medicare work together after retirement. We will go over the basics of Medicare Parts A, B, C, & D, combining Medicare with Blue, selecting the right plan, and more. Plus, live Q&As. Presented by: Marc Rosales, BCBS Field Service Rep. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: http://ms.spr.ly/6007VrluT

Join us for our High Blood Pressure Prevention and Management event, which features easy-to-understand information about blood pressure and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 162 408 05#. Hosted by: Jacob Schaaf (BCID) and Aaron Reclusado (Regence BSID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6001Vz2ab

Join us for our High Blood Pressure Prevention and Management event, which features easy-to-understand information about blood pressure and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 162 408 05#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6004Vz2aI

Do you need help finding a Preferred provider and understanding your drug costs? Your Field Service team will walk you through the National Doctor and Hospital Finder tool to see if your provider is in the network, find a specialist or urgent care center near you. This tool provides a wealth of information including whether the provider is accepting new patients, languages spoken and procedure cost estimates. We'll also demonstrate the Prescription Drug Cost tool that let's you check drug costs 24/7, see if your drug is covered under your plan and compare costs at various pharmacies. Presented by your FEP Field Service Representatives, Kianga Dancy and Julie Gartley. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006VHLcM

Join us for our Low Back Pain Prevention and Management event, which features easy-to-understand information about back pain and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 778 347 094#. Hosted by: Jacob Schaaf (BCID) and Aaron Reclusado (Regence BSID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6004Vz2aC

Join us for our Low Back Pain Prevention and Management event, which features easy-to-understand information about back pain and related programs/resources available to BCBS FEP members. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 778 347 094#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6007Vz2Ix

We often overlook loving and taking care of ourselves. Let us guide you through an exploration of self-compassion. You will gain a whole new outlook on how you treat YOU! Presented by: Margo Calkin, Assistant Manager of Corporate Health at Virginia Hospital Center. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: http://ms.spr.ly/6004VrlWI

Are you a little fuzzy about your finances, but don't know where to start focusing? Join us for a one-hour seminar to gain a clearer picture. We will cover: common credit mistakes, how to set realistic financial goals and how to create a spending plan. Regence BCBS Oregon (Molly Hemsley) has partnered with US Agencies Credit Union to bring you this informative webinar. Presented by Callie Holtry, Certified Financial Counselor and Lending Supervisor. This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6003VuHWP

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

Looking to compare plans to see if the plan that you have is the right fit for you and your family? Need help understanding copay vs deductibles associated with doctor visits, hospital stays, surgeries, trips to the ER? Learn how to maximize your benefits and get an opportunity to ask your questions. Join this virtual event presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6009VOUJU

Explore three proven strategies to increase your ability to “see the glass half-full.” Presented by Janet Fontana, RN. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6000VHLYk

As a new employee, it’s important to learn about your healthcare plan. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, the Field Service team will give you a detailed introduction to BCBS health plans. They’ll share healthcare plan information, including medical benefits, dental benefits, vision benefits, incentive programs and member discount programs. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6005VHMAz

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6000VJ3VI

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6003VJ39x

Join us for a brief overview of BCBS FEP Dental℠ plans, ideal for new employees. Plus, learn about oral cancer and the importance of oral preventive health. Presented by: Marc Rosales, BCBS Field Service Rep. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: http://ms.spr.ly/6001VrloZ

Do you know what plan you have? Do you know what the difference is between co-pays, deductibles and co-insurance? From ID cards to explanation of benefits, we'll help you to better understand and navigate through the world of health insurance. Presented by your FEP Field Service Representatives, Kianga Dancy and Alex Stathopoulos. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006VHLYC

Welcome to the Federal Employees Health Benefits (FEHB) Program. For over 60 years, FEP has been the #1 health insurance choice for federal employees, retirees and their families. Join us to learn about 2021 FEP medical, dental, and vision benefits. We'll also go over resources, tools, incentive programs, and more. Plus, live Q&As throughout the session. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: http://ms.spr.ly/6004VrlQu

Just like your body, your eyes can change over time. Without good vision, it can become difficult to perform everyday activities and can even impact your independence. Join us as we talk about the importance of comprehensive eye exams, common changes and conditions, and ways to keep your eyes and vision at their best. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6007VHLlW

Learn ways to improve your health by reducing your stress. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6008VPVBj

From reducing stress to eating better and exercising regularly, our Online Health Coach can help you reach your health and wellness goals. Join us to learn more about how this resource can help keep you on track by setting and managing your goals, tracking your progress, and pursuing healthy activities! You’ll also learn about the incentive rewards our eligible Service Benefit Plan members can earn along the way! This virtual event is brought to you by BlueCross BlueShield of Tennessee. Register here: http://ms.spr.ly/6006VT5pG

This session is designed for retired or Medicare-eligible members. We'll go over the basics of Medicare Parts A, B, C, & D, combining Medicare with Blue, selecting the right plan, plus live Q&As. Presented by: Jason Beloshapka, BCBS Field Service Rep. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: http://ms.spr.ly/6008VrlQo

Understanding your BCBS FEP Dental℠ and BCBS FEP Vision℠ coverage is the key to making the most of your benefits and keeping your smile and eyes healthy. As a FEDVIP member, you will learn about the benefits you have through the Blue365® discount program. Presented by your FEP Field Service Representatives, Alex Stathopoulos and Kianga Dancy. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6002VHLm8

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6001VuHo5

For over 60 years we have been the #1 health insurance for federal employees, retirees, and their families. We offer medical plans to fit every need and budget. During this one hour interactive webinar we will walk you through our programs as well as compare the different plans offered by us. Additionally, we will review our supplemental dental and vision products through FEDVIP. This webinar is co-hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). We encourage you to attend and get all your questions answered. Choose Blue! This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6008VPcU8

This webinar will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare, and tools and resources for retirees. We will also provide information about what your Blue Cross and Blue Shield benefits look like alongside Medicare. This event is hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). Join us! This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6008VuHoa

This webinar will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare, and tools and resources for retirees. We will also provide information about what your Blue Cross and Blue Shield benefits look like alongside Medicare. This event is hosted by Regence BCBS Oregon (Molly Hemsley) and Regence BCBS Utah (Kimberly Sparks). Join us! This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6006VPcUo

Managing our lives, especially in times of uncertainty, can be especially stressful. This webinar will help you to learn about how stress can impact your health, ways to manage stress, and overall self-care techniques to help you feel your best. Blue Cross and Blue Shield Service Benefit Plan members will also learn about tools and resources available to you to help manage your health. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6005VHLmt

Join us for a BCBS FEP Medical Benefits event, where we provide an overview of our medical benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 532 842 129#. Hosted by: Jacob Schaaf (BCID) and Aaron Reclusado (Regence BSID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6002Vz2I2

Join us for a BCBS FEP Medical Benefits event, where we provide an overview of our medical benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 532 842 129#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6003VzN8H

Getting through life can be challenging, but there are many quick balancing techniques that will help us handle the stressors and learn to enjoy the journey. You will find your Zen by the end. Presented by: Margo Calkin, Assistant Manager of Corporate Health at Virginia Hospital Center. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: http://ms.spr.ly/6002Vrlvq

Join us for a BCBS FEP Dental℠ Benefits event, where we provide an overview of our dental benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 145 695 776#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6007VzNDJ

Join us for a BCBS FEP Dental℠ Benefits event, where we provide an overview of our dental benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 145 695 776#. Hosted by: Jacob Schaaf (BCID) and Aaron Reclusado (Regence BSID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6007VzN8L

Type 2 diabetes is the most common form of diabetes—and it means that your body doesn’t use insulin properly. While some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to help manage it. Regardless, you have options—and we're here with the tools, resources and support you need. Presented by Regence Care Management Clinician, Serenity Timms, RN. This webinar is co-hosted by Regence BlueCross BlueShield of Oregon and Utah. We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Oregon. Register here: http://ms.spr.ly/6008VuHUu

Type 2 diabetes is the most common form of diabetes—and it means that your body doesn’t use insulin properly. While some people can control their blood sugar levels with healthy eating and exercise, others may need medication or insulin to help manage it. Regardless, you have options—and we're here with the tools, resources and support you need. Presented by Regence Care Management Clinician, Serenity Timms, RN. This webinar is co-hosted by Regence BCBS of Oregon and Utah. We encourage you to attend and get all your questions answered. This virtual event is brought to you by Regence BlueCross BlueShield of Utah. Register here: http://ms.spr.ly/6004VPcqG

As a federal employee, you'll get access to a wide range of excellent health benefits. This webinar can help you learn more about the federal benefit plans and health plan options. Any FEP agency employee in Southern CA can attend. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6007VHaeZ

Join us for a BCBS FEP Vision℠ Benefits event, where we provide an overview of our vision benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 687 906 170#. Hosted by: Aaron Reclusado (Regence BSID) and Jacob Schaaf (BCID). This virtual event is brought to you by Regence BlueShield of Idaho. Register here: http://ms.spr.ly/6007VzNEb

Join us for a BCBS FEP Vision℠ Benefits event, where we provide an overview of our vision benefits and policy options. This event is intended for federal employees/retirees in Idaho, but everyone is welcome (regardless of agency affiliation and/or current healthcare insurer). For the best audio/video experience, join online (via event hyperlink). For audio-only, call 208-391-2737 and reference conference ID 687 906 170#. Hosted by: Jacob Schaaf (BCID) and Aaron Reclusado (Regence BSID). This virtual event is brought to you by Blue Cross of Idaho. Register here: http://ms.spr.ly/6000VzNDq

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representatives, Alex Stathopoulos and Kianga Dancy. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6008VHLWG

Join Registered Dietitian Tricia Silverman as she shares one of her favorite meals: grain bowls. Grain bowls help keep meal shopping, prepping, and cooking simple and easy. Grain bowls include a grain, vegetables, protein source, and savory sauce. Tricia will talk about whole grains and show how to make the gluten-free grain millet. She will prepare chickpeas, and kale in a diced tomato-based sauce that has all the flavors of a rich Italian dish with a lot less calories and guilt. Substitutions for the ingredients she uses will be shared along with many nutrition and food preparation tips. Presented by Tricia Silverman, RD. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6009VHLWb

Welcome to the Federal Employees Health Benefits (FEHB) Program. For over 60 years, FEP has been the #1 health insurance choice for federal employees, retirees and their families. Join us to learn about 2021 FEP medical, dental, and vision benefits. We'll also go over resources, tools, incentive programs, and more. Plus, live Q&As throughout the session. This virtual event is brought to you by Blue Cross Blue Shield of Arizona. Register here: http://ms.spr.ly/6008VrlaQ

Certain foods and nutrients may help your immune system to function at its best. Learn about and see examples of foods that you can add to your next shopping list. Hear about interesting research that supports eating a whole-foods based anti-inflammatory diet to support your immune function. Presented by Tricia Silverman, RD. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006VZX16

Here’s a chance to learn more about your health and how to proactively seek doctor visits for wellness checkups. Participants will also learn signs for heart disease that are unique to women. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPV8z

The way we see our providers to get care has changed over the last year. Telehealth has made it easy and cost effective to access care any time and anywhere. In this webinar we will talk about what telehealth is and how to take advantage of your resources. We will provide details on the covered services and costs whether you choose care through your own provider or through the telehealth services provided by Teladoc®. Moderated by Sue Janetos, MS along with Jaime Drunsic, RN, FEP Health Educator & Alex Stathopoulos, FEP Field Service Representative. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6009VZX1D

We know that physical activity can help us manage our weight, but it can also keep us healthy by reducing stress, helping us sleep better, and may even prevent certain types of cancer. Join us to learn about the benefits of exercise, recommended amounts, and easy ways to fit movement into your everyday life while being at home. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004VZX1j

Join us to discuss pediatric mental health! Our pediatric mental health expert is here to discuss ways to support the younger generation during trying times. Please bring any related questions to this event! This virtual event is brought to you by Anthem Blue Cross and Blue Shield Ohio and Anthem Blue Cross and Blue Shield Kentucky. Register here: http://ms.spr.ly/6006VT5VE

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C and D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representatives, Wendy Smolinsky and Julie Gartley. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6007VZX1U

Did you know that 90% of the body’s diseases show signs and symptoms in the mouth? In fact, good oral health has been shown to positively impact conditions like diabetes and heart disease. Join us to learn about the connection between oral and overall health and easy tips to keep you healthy. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vw5oC

Here’s a chance to learn more about your health and how to proactively seek doctor visits for wellness checkups. Participants will also learn signs for heart disease that are unique to women. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPVE1

For more than 80 years, Social Security has helped secure today and tomorrow by providing benefits and financial protection for millions of people throughout their life’s journey. This presentation will review how an individual becomes eligible for benefits, when the best time to collect a benefit is as well as the types of benefits offered. Presented by Kianga Axell, FEP Field Service Representative with guests Kentia Torres, Public Affairs Specialist, Social Security Administration. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vw5UA

Living with allergies and asthma doesn’t have to stop you from doing the things you want to do. Learn about triggers, treatments, and helpful tips to keep your breathing easy-every day, every season, and every breath you take. Moderated by Sue Janetos, MS along with Jaime Drunsic, RN, FEP Health Educator, Kathleen Kvilhaug RPh, FEP Clinical Pharmacist & Wendy Smolinsky, FEP Field Service Representative. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vw5q2

Join us as we talk with BCBSMA Vice President of Medical Operations, Dr. Ashley Yeats, on the current state of COVID-19, understanding the different vaccinations, and moving forward. Dr. Yeats is board certified in family medicine and teaches at Boston University and Northeastern University. We welcome you to submit your questions during this webinar. In addition, learn about the tools and resources available through your plan to support your health. Moderated by Jaime Drunsic, RN, FEP Health Educator with guest Dr. Ashley Yeats, BCBSMA Vice President of Medical Operations. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vw5Ss

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premium. Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6002VPVMK

Planning for retirement can be overwhelming. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, they’ll explain how the Federal Employees Health Benefits Program works with Medicare. Topics during the webinar include creating a plan, understanding your retirement benefits options, Medicare 101 and combining FEHB Program coverage with Medicare. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6004VHSqj

Stress is a fact of life, but it doesn’t need to be a way of life. Join us to learn seven highly effective ways to gain control of your stress level. Practice a breathing exercise to feel calmer and explore activities that counterbalance the negative effects of stress and bring more joy into your life. You’ll leave feeling more centered and have a tool-kit of stress relieving strategies you can use throughout your day. Presented by Janet Fontana, RN. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6008VbyR0

As a federal employee, you'll get access to a wide range of excellent health benefits. This webinar can help you learn more about the federal benefit plans and health plan options. Any FEP agency employee in Southern CA can attend. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6006VHLIM

Learn how to use MyBlue and how to take advantage of the rewards, discounts, and tools available to help you maximize your plan. All of this and so much more will be reviewed. Get the questions you have answered. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPVpD

Taking care of ourselves and being mindful of our own needs can help us to manage stress and keep ourselves from feeling overwhelmed during uncertain times. We have all heard how important it is to care for ourselves, but in reality many of us don’t take that time . Let’s get back to basics and talk about ways to keep ourselves feeling good while at home and some fun and easy ways to engage the whole family. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004VbyRA

This health education teaches you how to move your body with a purpose to prevent lower back pain. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPVVV

Are cravings undermining your workouts? Learn strategies that nip cravings in the bud. See why sugar is so addictive, and how it affects your body from head to toe. Learn the differences between various types of sweeteners. Discover ways of reducing sugar without sacrificing the taste and enjoyment of food. Presented by Tricia Silverman, RD. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6008Vbyro

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

We will help retirees learn how FEP Blue works with Medicare. We'll go over the basics of Medicare Parts A, B, C, and D, differences between all three plans, combining coverage, Wellness Programs & Discounts and Resources. We’ll also cover how Basic Option members with Medicare Parts A and B are eligible to receive a yearly $800 Medicare Part B reimbursement! Presented by your FEP Field Service Representatives, Kianga Axell and Alex Stathopoulos. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6007VbyTH

It all starts with MyBlue®! Your personalized member-only site that gives you access to exclusive tools and resources to make the most of your plan. Join us for a live demonstration of the site highlighting all that you have right at your finger tips from accessing your claims, connecting with member service, searching for providers and even estimating the cost of a procedure. All of this and so much more will be reviewed by your Massachusetts FEP Field Service team. Presented by your FEP Field Service Representatives, Julie Gartley and Wendy Smolinksy. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6006Vb01y

Planning to retire in the next 5 years? Wondering if you can take your benefits with you when you retire? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6004VPVnn

Choose Blue! For over 60 years we have been the #1 healthcare provider for federal employees, retirees and their families. We have 3 medical plan options designed to fit every need and budget. Learn how to maximize your plan and have an opportunity to ask your Massachusetts Field Service team questions on any of our products. Find out how we partner with you to help you reach your health and wellness goals through our Wellness Incentive Programs. Through FEDVIP we also offer supplemental comprehensive dental and vision plans – we will review these options as well! Presented by your FEP Field Service Representatives, Kianga Axell and Alex Stathopoulos. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vb0GE

Did you know that one in three adults in the United States has prediabetes? And of those people, nine out of ten of them have no idea they have it. Learn about what it means to be prediabetic as well as helpful tips on nutrition and exercise that can help keep you healthy and may help you prevent type 2 diabetes. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6002Vb0H6

This health education teaches you how to move your body with a purpose to prevent lower back pain. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPVXd

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C and D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representatives, Julie Gartley and Wendy Smolinsky. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vb0yI

When stress levels rise, our minds can become filled with worried, anxious thoughts. Mindfulness, the practice of focusing on the present moment, can quiet your mind and help you feel calmer. Join us to practice a mindful breathing exercise and a five-minute sitting meditation. Discover ways to be more mindful throughout your day. Resources for free mindfulness meditations will be shared. Presented by Janet Fontana, RN. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6003Vb2n3

Who does not like incentives and discounts! Join us for a virtual tour of the wellness programs, incentives and rewards. In addition learn how to access your exclusive Blue365® discounts ranging from exercise classes, meal delivery, fitness trackers to financial health and nutrition programs. All of this and so much more will be reviewed by your Massachusetts FEP Field Service Team. Presented by your FEP Field Service Representatives, Alex Stathopoulos and Wendy Smolinsky. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6009Vb2Xb

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6002VJ3fo

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6000VJ3hC

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

Many of us have medical or behavioral health conditions we are managing on a daily basis. Join us to hear about ways you can keep these chronic conditions in control when times are as usual, as well as during times of uncertainty. Blue Cross and Blue Shield Service Benefit Plan members will also learn about tools and programs available to support you in managing your health. Presented by Jaime Drunsic, RN, FEP Health Educator. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6004Vb2k6

As a federal employee, you'll get access to a wide range of excellent health benefits. This webinar can help you learn more about the federal benefit plans and health plan options. Any FEP agency employee in Southern CA can attend. This virtual event is brought to you by Blue Shield of California. Register here: http://ms.spr.ly/6003VHLI7

Do you know what plan you have? Do you know what the difference is between co-pays, deductibles and co-insurance? From ID cards to explanation of benefits, we'll help you to better understand and navigate through the world of health insurance. Presented by your FEP Field Service Representatives, Julie Gartley and Wendy Smolinsky. This virtual event is brought to you by Blue Cross Blue Shield of Massachusetts. Register here: http://ms.spr.ly/6005Vb2kV

This health education covers three major health challenges that can have an impact on the overall quality of your life: high blood pressure, obesity and too much salt. Learn how to self-monitor high blood pressure and signs of obesity. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6008VPVkq

Join us to discuss the topic of brain health as we bring attention to Alzheimer's Awareness. Our brain health and aging expert is here to talk about ways for prevention and how to support your loved ones. Please bring any related questions as we learn ways to improve our brain health! This virtual event is brought to you by Anthem Blue Cross and Blue Shield Ohio and Anthem Blue Cross and Blue Shield Kentucky. Register here: http://ms.spr.ly/6009VT5Vb

Here’s a chance to learn more about your health and how to proactively seek doctor visits for wellness checkups. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPVwP

Join us for a discussion on how to use your telehealth benefits. And learn something new about the discounts available through Blue365. Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6006VPcTk

As a new employee, it’s important to learn about your healthcare plan. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, the Field Service team will give you a detailed introduction to the BCBS health plans. They’ll share healthcare plan information, including medical benefits, dental benefits, vision benefits, incentive programs and member discount programs. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6005VHSqx

It all starts with MyBlue®! Your personalized member-only site that gives you access to exclusive tools and resources to make the most of your plan. Join us for a live demonstration of the site highlighting all that you have right at your fingertips from accessing your claims, connecting with member service, searching for providers and even estimating the cost of a procedure. We will also cover the fepblue mobile app which brings the same great features with you on the go. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3ciohMR

Here’s a chance to learn more about your health and how to proactively seek doctor visits for wellness checkups. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPcT7

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

This session is designed to provide an overview of BCBS FEP Dental plans. It is an excellent opportunity to learn more about your benefits and have your questions answered. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPcVJ

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6008VPcn6

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

Are you a federal employee or eligible uniformed service member? Need a refresher about your benefits or looking to compare plans? This session is ideal for new employees or existing members and gives an overview of the Federal Employees Dental and Vision Insurance Program (FEDVIP). Find out how the plans offer additional coverage beyond our health plan benefits with our supplemental dental and vision, BCBS FEP Dental℠ and BCBS FEP Vision℠. Plus, get an opportunity to ask your questions. Presented by Kimberley Jones-Scott, FEP Field Service Rep. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPcXK

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPcX9

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6007VzkdL

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6004Vzkdy

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premium. Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6006VPckk

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

This session is designed to provide an overview of BCBS FEP Vision plans. It is an excellent opportunity to learn more about your benefits and have your questions answered. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPckh

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6004VzkeG

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6003VzkeZ

Choose Blue! For over 60 years we have been the #1 health insurance choice for federal employees, retirees and their families. We have 3 medical plan options designed to fit every need and budget. Learn how to maximize your plan and have an opportunity to ask your FEP Field Service Representative questions on any of our products. Find out how we partner with you to help you reach your health and wellness goals through our Wellness Incentive Program. Through FEDVIP we also offer supplemental comprehensive dental and vision plans – we will review these options as well! Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPcZx

Planning for retirement can be overwhelming. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, they’ll explain how the Federal Employees Health Benefits Program works with Medicare. Topics during the webinar include creating a plan, understanding your retirement benefits options, Medicare 101 and combining FEHB Program coverage with Medicare. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6005VHLUx

Hypertension is a major preventable risk factor for heart disease and stroke. Nearly half of U.S. adults have hypertension, or high blood pressure, and only about 1 in 4 of those individuals have their hypertension under control. Whatever your age, you can take steps each day to keep your blood pressure in a healthy range. Join us for a conversation on this important topic as well as learn information related to the great tools and resources BCBS provides to help you manage this condition. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: http://ms.spr.ly/6000Vjc0m

Choose Blue! For over 60 years we have been the #1 health insurance choice for federal employees, retirees and their families. We have 3 medical plan options designed to fit every need and budget. Learn how to maximize your plan and have an opportunity to ask your North Carolina Field Service team questions on any of our products. Find out how we partner with you to help you reach your health and wellness goals through our Wellness Incentive Program. Through FEDVIP we also offer supplemental comprehensive dental and vision plans – we will review these options as well! Presented by your FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPcwx

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6002VPcbE

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Are you thinking about retiring? Join us to learn how the FEHB Program and Medicare work together after retirement. The agenda will discuss the basics of Medicare (all parts), Medicare and Blue, review the Blue plans and allow for Q&A. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPcbq

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6009VPcjx

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6000Vzk5p

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6008Vzk5a

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l

Need help finding a Preferred provider and understanding your drug costs? Your Field Service Representative will walk you through the National Doctor and Hospital Finder tool to see if your provider is in the network, find a specialist or urgent care center near you. This tool provides a wealth of information including whether the provider is accepting new patients, languages spoken and procedure cost estimates. See a demonstration of the Prescription Drug Cost tool that let's you check drug costs 24/7, see if your drug is covered under your plan and compare costs at various pharmacies. Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPcdV

As a new employee, it’s important to learn about your healthcare plan. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, the Field Service team will give you a detailed introduction to BCBS health plans. They’ll share healthcare plan information, including medical benefits, dental benefits, vision benefits, incentive programs and member discount programs. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6000VHLSK

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPceu

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6006VPc56

Want to know how Medicare works with your FEHB Program health plan once you retire? This session will include an overview of Medicare, rules for continuing your FEHB Program coverage in retirement, combining your FEHB Program benefits with Medicare and the Medicare Reimbursement Account. This meeting is led by FEP Field Service Group Consultant, Sonja Smith. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6005VPcgl

It all starts with MyBlue®! Your personalized member-only site that gives you access to exclusive tools and resources to make the most of your plan. Join us for a live demonstration of the site highlighting all that you have right at your fingertips from accessing your claims, connecting with member service, searching for providers and even estimating the cost of a procedure. We will also cover the fepblue mobile app which brings the same great features with you on the go. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/30tR2Rp

About 1 in 8 women in the United States will develop breast cancer at some point in their lives which is why early detection is key. Breast cancer screenings help detect cancer at its earliest and most treatable stage. In honor of Breast Cancer Awareness Month, please join us to learn about your FEP benefits for different types of breast cancer screening methods so you can take control of your breast health. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: http://ms.spr.ly/6008Vjcha

Learn ways to improve your health by reducing your anxiety. Presented by Abel Simutami, RN, MSM, MBA. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6003VPc93

Planning to retire in the next 5 years? Wondering if you can take your benefits with you when you retire? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. Presented by your FEP Field Service Representative, Kimberley Jones-Scott. This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6001VPc9h

Planning for retirement can be overwhelming. The Blue Cross and Blue Shield Field Service team is here to help. During the webinar, they’ll explain how the Federal Employees Health Benefits Program works with Medicare. Topics during the webinar include creating a plan, understanding your retirement benefits options, Medicare 101 and combining FEHB Program coverage with Medicare. They’ll also be available to answer your questions. This virtual event is brought to you by Blue Cross Blue Shield of Michigan. Register here: http://ms.spr.ly/6003VHLSS

Are you thinking about retiring? Join us to learn how the FEHB Program and Medicare work together after retirement. The agenda will discuss the basics of Medicare (all parts), Medicare and Blue, review the Blue plans and allow for Q&A. This virtual event is offered by BCBS North Carolina (Patsy Zeigler). This virtual event is brought to you by Blue Cross and Blue Shield of North Carolina. Register here: http://ms.spr.ly/6000VPccG

Newly enrolled in the Blue Cross and Blue Shield Federal Employee Program? Welcome to the Service Benefit Plan! Come learn about 2021 FEP plan year benefits, resources, tools, incentive programs, and more. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/3vfuvpF

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of South Dakota. Register here: http://ms.spr.ly/6007Vzkg1

Planning to retire in the next 5 years? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs and government contribution, your Open Season and qualifying life events in retirement, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare and your Medicare Part B premiums. This virtual event is brought to you by Wellmark Blue Cross and Blue Shield of Iowa. Register here: http://ms.spr.ly/6003Vzk5F

Planning to retire in the next 5 years or just curious about how your benefits work after retirement? Get answers to all your Federal Employees Health Benefits (FEHB) Program health insurance questions! We will review retirement eligibility, premium costs, benefit coordination, Medicare Parts A, B, C & D, Medicare eligibility, how and when to enroll in Medicare, and your Medicare Part B premiums. This virtual event is brought to you by Blue Cross and Blue Shield of Minnesota. Register here: https://bit.ly/2OBdt4l